Webinar – Self Care of Quarry Personnel 24/7

SKU: WB-SCQP-247 Category:


24/7 – Choose your time to view webinar

Learning Objectives:
Your key learnings will be:
1. To define what self-care is and understanding its benefits.
2. To explore the 6 types of self-care and what you can do for each type.

1. What is self-care, why is it important, and why we don’t do it?
2. What does self-care look like to you?
3. Physical self-care
4. Emotional self-care
5. Spiritual self-care
6. Relationship self-care
7. Financial self-care
8. Professional self-care
9. Social self-care
10.Benefits of self-care

Information Sheet

Additional information


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